Begin your weekend

 On Friday, check-in usually starts at 4pm and dinner is typically from  6-7pm. After dinner we have a welcome meeting and our first 12 step  meeting. All of the 12 step meetings include a speaker or panel from AA,  Alanon, OA, or another 12 step program. After the speaker(s), the  meetings are opened up for sharing.  

You can start your day with group meditation, a walk on the beach, or  sleep in. After breakfast on Saturday there are two meetings and small  group time, followed by lunch.   

Saturday night many enjoy a fire on the beach in front of the retreat center.  Enjoy warmth, fellowship, music and s'mores before turning in for the evening. 

Another beautiful morning waking up next to the ocean!

After breakfast we have another 12 step meeting, we pack up our rooms, have a closing meeting, and lunch.

Leave worries at home.  Limit cell phone or screen time.  Get to know new friends.  Talk about your program and your recovery with other gals.  Stay present. No pressure, attend the meetings and events that you need for your retreat.